SFL - Unit 3
Understanding how the SFL balances the SBL, in conjunction with the comprehension of the concept of optimal sitting and how to correctly enable it.
In Unit 3, we will be guided through the entirety of the Superficial Front Line, as well as to how to implement FMT Protocols to neutralize any postural fault occurring with this line.
As the SBL and SFL are antagonistic from one another, wit's crucial to understand how to coordinated both fascial systems to provide optimal neutrality for your clients.
We also unearth the details and implications to Consciously sit, as this will prevent any further compensatory patterns to develop in your clients.
Max is President of Urban Roots Wellness Centre and Foundational Movement Institute. He is also the creator of Foundational Movement Therapy™. Max has been educating his clients the importance of Conscious Movement Protocols. He developed his practice around the everyday concepts of Walking, Sitting, Sleeping, Standing, Bending, and Running. Through his education of Biomechanics, Applied Kinesiology, and structural anatomy. He teaches his students, which come from a variety of backgrounds, such as Chiropractors, Phyisotherapists, Doctors in Traditional Chinese Medicine, Massage Therapist and Personal Trainers. To become the most knowledgeable therapists, when it comes to Foundational Movement Therapy™. Max’s passion is to educate and empower individuals that have lost hope in their bodies, as they feel victimized with chronic pain.
Testimonial from past graduate
Welcome to Foundational Movement Therapy, you are on your way to becoming a leading edge therapist in the matters of implementing FMT and Conscious Movement Protocols.Throughout the period of taking this course, you will learn Fascial Meridians, and how to implement therapeutic exercises distally or locally to provide effective pain relief based off the fascial lines.
You will have a deeper understanding to biomechanics, and structural anatomy. Which you will learn to apply with the FMT Protocols and Conscious Movement Protocols.
StartFMT SFL 1.0 - Balancing the SBL and SFL (9:14)
StartFML SFL 1.1- Anterior Crural Compartment (6:09)
StartFMT SFL 1.2- Foot Activations & Walking Protocols (8:27)
StartFMT SFL 1.3 - Quadriceps and FMT Protocols (9:15)
StartFMT SFL 1.4 - Closed Chain Leg Extension (10:20)
StartFMT SFL 1.5 - Rectus Abdominus, & postural fault (10:32)
StartFMT SFL 1.6 - Neck pain, headaches and the SCM (10:11)
StartFMT SFL 1.7 - Neck Activations & Conscious Sitting Protocols (12:37)
StartFMT SFL 1.8 - Conscious Sitting Protocols Part 2 (6:59)
StartFMT SFL Unit 3 Test
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+ Over 20 hours of video content
+ 60 FMT Protocols with video instructions included
+ Access to the FMT Exercise Glossary, where you can make passive income from prescribing Protocols, after graduation.
+ 230 page Foundational Movement Therapy™ Manual included
+ 30 guided practicum hours, after course completion
+ 1 on 1 Free Skypecalls during the practicum (3- 15 mins calls)
+ Ability to promote your services as an FMT on, once you've graduated
+8 Total Units to complete, to become a certified Foundational Movement Therapist
(Receive your Official Foundational Movement Therapy Practitioner Certificate in the mail, once you've passed the Final Exam.)