Spiral Line - Unit 5
Unit 5 Spiral Line
In Unit 5 you should be comfortable with biomechanics and should know most your anatomy. In this Unit we conceptualize, as to why rotation is the bodies precursor to most structural pain.
The Spiral Line, will be a combination of the SBL, SFL and Lateral Line. So it's important you have the previous Units comfortably understood.
This will play into, understanding unilateral imbalances all through the body, as well as to how to rectify the postural faults with the prescribed FMT Protocols.
At the end of the Unit, we shine a light for the runners.. Heel to toe, mid foot or balls of the feet? How should we strike when landing, when running? Viewed through the FMT lens, we approach each segment and lift the vail of the optimal biomechanics to running
Max is President of Urban Roots Wellness Centre and Foundational Movement Institute. He is also the creator of Foundational Movement Therapy™. Max has been educating his clients the importance of Conscious Movement Protocols. He developed his practice around the everyday concepts of Walking, Sitting, Sleeping, Standing, Bending, and Running. Through his education of Biomechanics, Applied Kinesiology, and structural anatomy. He teaches his students, which come from a variety of backgrounds, such as Chiropractors, Phyisotherapists, Doctors in Traditional Chinese Medicine, Massage Therapist and Personal Trainers. To become the most knowledgeable therapists, when it comes to Foundational Movement Therapy™. Max’s passion is to educate and empower individuals that have lost hope in their bodies, as they feel victimized with chronic pain.
Testimonial from past graduate
StartFMT SPL Unit 1.0 Intro to the Spiral Line (9:16)
StartFMT SPL Unit 5 - 1.1 Postural Faults (8:46)
StartFMT SPL Unit 5 - 1.2 FMT Protocols (25:10)
StartFMT SPL Unit 5 - 1.3 serratus pull up & pelvic rotation (11:27)
StartFMT SPL Unit 5- 1.4 Scapular Winging & the Rhomboids (19:13)
StartNew FMT SPL Unit 5 - 1.5 MJ Lean & Neck Activations (12:58)
StartConscious Running Protocol (23:28)
StartFMT SPL Unit 5 Test
Welcome to Foundational Movement Therapy, you are on your way to becoming a leading edge therapist in the matters of implementing FMT and Conscious Movement Protocols.Throughout the period of taking this course, you will learn Fascial Meridians, and how to implement therapeutic exercises distally or locally to provide effective pain relief based off the fascial lines.
You will have a deeper understanding to biomechanics, and structural anatomy. Which you will learn to apply with the FMT Protocols and Conscious Movement Protocols.
Curious What FMT Looks Like?